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Ep. 140 – The essential role of rest and recovery in creating social change
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In the world of social change, we don’t prioritize rest – and that’s a mistake. Taking some time to recharge your batteries, whether you’re going on a hike or laying on the couch, is not only good for you, but it’s part of achieving your vision for the world (believe it or not). Join Catherine as she delves into the essential role of rest and recovery in creating social change.
How to change the world
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